viernes, 5 de julio de 2019

HOW TO CARE, STILL ON SUMMER VACATION; ANYTIME FITNESS


                 

By Teresa González.

Anytime Fitness ends the first semester of 2019 with the opening of more clubs, now you can also train in:

Cholula, Puebla

Grand Kino, Hermosillo, Sonora

Altacia, León.

Deportivo Villahermosa, Tabasco

Zibatá, Querétaro

El Mirador, Querétaro

Hippodrome, CDMX

Arboledas, CDMX

Tepic, Nayarit



               


They have the best in facilities, equipment and professionals that will help you achieve your goals and maintain weight or not exceed this vacation.

Summer vacations are the favorite season of many people, but special attention must be paid to what is eaten.

In this season characterized by an increase in temperature, hydration is a key factor for the skin and body.

At the beginning of the year many people start with the purpose of improving their diet, dieting and preparing to lose weight, and even exercise to take care of the figure and be able to look slender in the swimsuit.

However, it is during the holidays when you lose control of what you eat and the routines of body care and nutrition.

In Anytime Fitness you can find personal training adapted to your needs, with the schedule you want since the gyms are 24 hrs.

The staff is trained and happy to support you in every step of your training. Counts with nutritional advice, and will help you to have a healthy diet. They are professionals who provide evaluation and monitoring.

For your exercise to have greater results, it is essential to consume food according to the needs of the body and age. In this way we will achieve our goals faster, whether we lose weight, obtain muscle mass or improve our physical condition.

You can check which club is closest to you.

www.anytimefitness.com


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